Updates from Sandi Santiago

Heart Chakra: Anahata

Heart Chakra: Anahata

Sandi Santiago
The heart chakra, known as Anahata in Sanskrit, is the fourth primary chakra situated at the center of the chakra system. It acts as the bridge between the lower, more physical energies of the first t
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 Balancing Bliss: The Transformative Power of Healing Sacral Chakra Trauma

Balancing Bliss: The Transformative Power of Healing Sacral Chakra Trauma

Sandi Santiago
Understanding and nurturing our Sacral Chakra, located just below the navel, is essential for our emotional, creative, and sexual well-being. Traumas affecting this vital energy center can lead to a host of issues, including emotional instability and creativity blocks. By engaging with practices that foster acknowledgment, emotional release, and reconnecting with our creative selves, we set the stage for profound healing and transformation.A balanced Sacral Chakra empowers us to live with passion, fostering healthy emotional expressions and enriching personal relationships. Healing from Sacral Chakra trauma involves a blend of self-awareness, therapeutic practices, and physical activities like yoga, all aimed at restoring the flow of energy through this chakra. Meditation and affirmations specifically tailored to reinforcing self-love and emotional balance are also crucial to this healing journey.Embarking on the path to heal Sacral Chakra traumas opens the door to a life marked by enhanced joy, creativity, and deeper interpersonal connections. This healing journey, while challenging, holds the potential for transformation, leading to a more vibrant and fulfilling existence. By addressing these deep-seated issues, we embrace the possibility of living a life that truly resonates with our innermost desires and aspirations.
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Harnessing the Power of Aquarius in the Upcoming New Moon of Feb 9th

Harnessing the Power of Aquarius in the Upcoming New Moon of Feb 9th

Sandi Santiago
The new moon in Aquarius on February 9th brings with it a wave of innovative energy that can have a significant impact on our lives. Aquarius, a sign known for its forward-thinking nature, encourages us to embrace our individuality and push boundaries. This new moon is the perfect time to set intentions aligned with the Aquarian traits of innovation, social change, and intellectual growth. By harnessing the power of this unique energy, we can break free from old patterns and manifest our dreams. Additionally, the new moon in Aquarius facilitates the formation of meaningful connections with like-minded individuals and communities, fostering collaboration and positive change. This astrological event presents us with an opportunity for personal growth and self-reflection. Let's embrace the exciting possibilities this new moon brings forth and trust our intuition as we navigate this astrological journey.
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Embrace the Renewal: Exploring the Traditions of Imbolc

Embrace the Renewal: Exploring the Traditions of Imbolc

Sandi Santiago
Imbolc, also known as Candlemas or Brigid's Day, is a Celtic festival that marks the halfway point between winter and spring. This blog explores the significance of Imbolc and the fascinating traditions associated with it. Lighting candles and fires symbolizes the return of warmth and rejuvenation, while making a Brigid's cross honors the Celtic goddess of fire and fertility. Embracing spring cleaning and planting seeds of intentions symbolically prepares us for the upcoming season, and sharing a feast with loved ones fosters warm connections and community spirit. Embrace the transformative power of nature's cycles and awaken the possibilities of the future during this magical season of growth and transformation.
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Embracing Self-Care and Self-Reflection for an Empowering New Year

Embracing Self-Care and Self-Reflection for an Empowering New Year

Sandi Santiago
In this blog post, we explore the importance of self-care and self-reflection for personal growth and inner peace. Taking care of your mind, body, and soul is essential for leading a balanced and fulfilling life. Prioritize activities that bring you joy and relaxation, while setting boundaries to protect your mental space. Cultivating self-reflection through journaling, meditation, or mindfulness allows you to gain a deeper understanding of yourself and identify areas for growth. Set intentions and goals for the future, breaking them down into manageable steps and embracing self-compassion along the way. By prioritizing self-care and self-reflection, you can transform your life and show up as your best self in the new year.
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Yoga again?

Yoga again?

Sandi Santiago
I am easing back to the world of yoga! After taking a year off, I am ready to reconnect with the practice and rediscover the benefits it can bring to  mind, body, and spirit. Let's move
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Retrograde Again!

Retrograde Again!

Sandi Santiago
Guess what's coming December 13th.. Mercury Retrograde!! Fun right?! Before we get there though we first are going to have a New Moon during the Ascension Gateway on 12/12. This is a time of Adven
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New Moon AND Solar Eclipse!!

New Moon AND Solar Eclipse!!

Sandi Santiago
The New Moon is in Libra and is a perfect time for balancing unresolved issues, creating a new plan of action for your upcoming month, and to clear out the sludge.This New Moon is perfect for those creative projects and communicating you needs and desires.With the Solar Eclipse in conjunction to the New Moon, we will feel and see the effects amplified.
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Plant Spotlight Amaranth

Plant Spotlight Amaranth

Sandi Santiago
Folklore: Amaranth was sacred to the Aztecs, specifically due to the connection to their Sun God, Huitzilopochitli. It became associated with human sacrifice by the Spanish because the plant was ground into seed, mixed with honey and human blood and shaped into idols before being eaten in ceremonies. 
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Mabon ( Autumn Equinox)

Mabon ( Autumn Equinox)

Sandi Santiago
Celebrate the upcoming Mabon, known as the pagan Thanksgiving, by reflecting on the abundance of Mother Earth and setting intentions for the coming year. Mabon, which falls on September 23rd, is a time to recognize the balance, equality, and harmony of the Autumn Equinox. Give thanks for the harvest and let go of anything that no longer serves you. Symbols such as cornucopia, pinecones, and seeds, as well as colors like orange, red, and yellow, are associated with Mabon. You can celebrate by hosting a bonfire, decorating your entryway, going apple picking, or having a picnic. For a simple celebration, light a candle before bed and give thanks for your blessings.
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Plant Spotlight SQUASH

Plant Spotlight SQUASH

Sandi Santiago
This week Jayme brings us into the world of Squash!SQUASHLatin Name/Family: CucurbitaceaeMetaphysical Properties: abundance, fertility, healingprotection, prosperityCorrespondences: Ear
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Laughter is the best medicine

Laughter is the best medicine

Sandi Santiago
Laughter is the best medicine they say. Laughter is good for your healthLaughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed fo
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The Beauty of Blackberries

The Beauty of Blackberries

Sandi Santiago
Welcome to our new weekly blog series where we explore the incredible world of herbs and plants. This week, we are delighted to introduce the captivating blackberry, expertly discussed by our resident Master of plants, Jayme DePaolo. Jayme is an integral part of our Moonflower Ministry group, which welcomes everyone interested in embracing holistic, pagan, and goddess traditions.Jayme recently embarked on a wild foraging adventure, bringing back pounds upon pounds of freshly harvested blackberries. In this blog post, she delves into the healing and magical properties of these magnificent berries, offering insights into their remarkable benefits. Curious to learn more? Don't miss out on this exciting opportunity to discover the enchanting world of blackberries and their extraordinary qualities.To find out more about the healing and magical properties of blackberries, make sure to read Jayme's captivating blog post. Feel free to click here for a captivating journey into the world of blackberries.
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Awakening Authenticity

Awakening Authenticity

Sandi Santiago
Are you tired of feeling stuck or living a life that doesn't align with your true self? It's time to break free from limiting beliefs and embrace a mindset that empowers you to reach your full
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What is a Spiritual Mentor to you?

What is a Spiritual Mentor to you?

Sandi Santiago
To me, a spiritual mentor is someone who guides and supports individuals on their journey of spiritual growth and self-discovery. They provide wisdom, guidance, and practical tools to help seeker
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Online Live Sessions

Online Live Sessions

Sandi Santiago
Here are some great points about attending an online event with us. While yes you can watch recorded videos of Sound Baths and Circles, there is something more magical about attending the live events.
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Self-care in the Heat of Summer

Self-care in the Heat of Summer

Sandi Santiago
Self-Care During the Heat of SummerStay cool, calm, and refreshed this summer with our essential self-care tips for the heat. As the temperature rises, it's crucial to prioritize your well-being a
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About Sandi Santiago

I know what it feels like to lose yourself.

Years ago, I found myself sitting alone on my couch on an ordinary afternoon. The house was quiet. My children had grown older and, for the first time in years, they didn't need me. My relationship had slowly become emotionally distant, and work had become the place where I poured every ounce of energy I had left.
Then everything became still.

For the first time in a long time, no one needed anything from me.
I remember asking myself a question that stopped me in my tracks:
"What do I even do with myself?"
The truth was heartbreaking.
I didn't know.
I realized I had spent so many years caring for everyone else that I had forgotten who I was. I couldn't even tell you what television shows I actually enjoyed because I had become so used to simply watching whatever happened to be on. My life had become routine instead of intentional. I was physically unwell, emotionally exhausted, unhappy in my career, and surviving each day instead of living it.
Then another question quietly emerged.

What did the younger version of me dream about?
That question became the beginning of everything.
I didn't discover healing because I wanted to become an energy healer.
I discovered healing because I wanted to find myself again.
As I began exploring nervous system regulation, energy medicine, sound healing, embodiment, and the connection between our lived experiences and our physical health, something profound happened. I realized I wasn't broken.

My body had been protecting me.
Years of stress, responsibility, grief, people-pleasing, and survival had disconnected me from the woman I had always been underneath it all.
Healing wasn't about becoming someone new.

It was about remembering who I was before life convinced me to forget.
That realization became the foundation of The Liminal Soul Healing.
The word liminal describes the space between what was and what is becoming. It is the threshold where the old version of yourself no longer fits, but the next version hasn't fully emerged. It can feel uncertain, uncomfortable, and lonely—but it is also where the deepest transformation begins.

That is the space I now have the privilege of holding for others.
For more than twenty-five years, I have supported people navigating chronic stress, burnout, trauma, emotional overwhelm, spiritual awakening, and life's biggest transitions. 

My work blends nervous system-informed care with energy medicine, sound healing, Reiki, EFT, yoga therapy, ministry, and intuitive guidance to create an approach that is both deeply grounded and deeply transformational.

I don't believe healing happens because someone "fixes" you.
I believe healing happens when you feel safe enough to reconnect with the parts of yourself you've had to leave behind.
Whether we work together through a private healing session, the Healing Blueprint, Calm the Chaos, The Regulated Self, or one of my educational trainings, my intention is always the same:

To help you remember who you are beneath the stress.
To help you trust your body again.
To help you create a life that feels like your own—not one built around surviving everyone else's expectations.

Because I know what it's like to wake up one day and wonder where you went.
And I also know what it feels like to come home to yourself.

If you're standing in that in-between space—the place where something in you knows it's time for life to feel different—I would be honored to walk beside you.











Photo of  Sandi Santiago