Why Choose Reiki and Vibrational Healing?



In the hustle and bustle of modern life, it's easy to lose touch with our inner selves, resulting in stress, anxiety, and an array of physical and emotional imbalances. For centuries, cultures around the world have turned to energy healing practices to restore harmony and well-being. Two such powerful modalities are Reiki and Vibrational Healing. But what are they? And why should you consider incorporating them into your life?

Let's delve into the transformative world of energy healing and explore the myriad benefits it has to offer.

What is Reiki?


Reiki, originating from Japan, is a gentle but potent energy healing practice that involves the laying of hands to channel life force energy into the recipient. The term "Reiki" comes from the Japanese words "Rei" (universal) and "Ki" (life force energy). This holistic practice aims to balance the body's energy, supporting natural healing processes and promoting a state of relaxation and calm.

What is Vibrational Healing?


Vibrational Healing, on the other hand, uses the power of sound, light, and frequency to align the body's energetic fields. This practice encompasses various techniques such as sound healing with Tibetan singing bowls, tuning forks, and guided meditations designed to recalibrate and harmonize your body’s innate frequencies. By utilizing these vibrations, practitioners help clear blockages and restore balance to the mind, body, and spirit.

The Benefits of Reiki and Vibrational Healing


1. Stress Reduction and Relaxation: Both Reiki and Vibrational Healing induce a deep state of relaxation, enabling the body to unwind and release tension. This stress reduction is paramount for overall well-being and can help improve sleep, mood, and mental clarity.

2. Emotional Balance: These healing modalities are particularly adept at addressing emotional turmoil. The energies work on subtle levels to help process and release unresolved emotions, leading to improved emotional resilience and mental health.

3. Enhanced Self-Awareness: Engaging in energy healing practices fosters a deeper connection with your inner self. This heightened self-awareness can lead to profound personal insights and a greater understanding of your life's purpose and direction.

4. Pain Relief: Many individuals report experiencing relief from chronic pain and physical ailments through these energy practices. By balancing the body’s energies, Reiki and Vibrational Healing can support the reduction of inflammation and facilitate natural healing processes.

5. Enhanced Creativity and Intuition: Freeing up stagnant energies can lead to greater creativity and heightened intuition. This can be particularly beneficial for those in creative professions or anyone seeking to tap into their innate wisdom.

6. Holistic Wellness: Unlike conventional medicine, which often focuses on treating symptoms, Reiki and Vibrational Healing take a holistic approach. They address the root causes of imbalances, contributing to overall physical, emotional, and spiritual health.

People seek out Reiki and Vibrational Healing for various reasons, but the overarching motivation is the desire for holistic well-being and healing. Whether you're struggling with stress, emotional distress, physical ailments, or simply looking to enhance your spiritual growth, these practices offer a gentle yet effective path to wholeness.

These energy healing modalities are not just limited to addressing specific issues but can also be part of a preventative self-care routine. By maintaining balanced energy fields, you promote a resilient state of health that can fend off future imbalances.

Ready to Experience the Transformative Power of Energy Healing?

Reiki and Vibrational Healing provide a sanctuary from the chaos of daily life, a space where you can reconnect with your true self and restore harmony. If you're seeking a holistic approach to well-being that treats you as a whole person—mind, body, and spirit—consider exploring these profound healing practices. They offer a natural, non-invasive way to foster inner peace and radiant health.

Book a session today and embark on a journey to discover the healing power within you. Your path to balance and well-being awaits!


Unlocking the Power of Your Voice: Healing the Throat Chakra

 In the realm of energy and spiritual well-being, each chakra in our body is a hub of life force energy that governs various aspects of our lives. Among these, the throat chakra, or Vishuddha, holds the key to unlocking our true voice, creativity, and authenticity. Yet, like any part of our intricate energy system, it is susceptible to blockages and imbalances that can mute our self-expression and hinder our communication. In this post, we'll explore the throat chakra, signs of imbalance, and powerful ways to heal and maintain its flow.

Understanding the Throat Chakra

Located in the region around the neck, the throat chakra is the fifth chakra and is associated with the element of ether or space. It governs our ability to communicate effectively, express our thoughts and feelings openly, and maintain a sense of authenticity in our interactions. When the throat chakra is open and flowing, we can express our truth without fear, listen deeply, and manifest our creative ideas.

Signs of Imbalance

An imbalance in the throat chakra can manifest in various physical and emotional ways, including:

- Difficulty expressing thoughts or emotions
- Fear of speaking out or standing up for oneself
- Frequent throat pain, soreness, or infections
- Thyroid issues
- Hoarseness or voice problems
- Misunderstandings or difficulty being understood by others

These symptoms can be signals from our body and psyche that it's time to pay attention to our inner voice and begin the healing process.

Healing Practices for the Throat Chakra

 1. **Voice Activation Exercises**
Vocal exercises can be remarkably effective in unblocking the throat chakra. Chanting, singing, or even loudly reading a book can help break through layers of silence or suppression.

 2. **Expressive Arts**
Engaging in expressive arts like painting, writing, or drama can open new pathways for self-expression and help clear blockages in the throat chakra.

 3. **Blue Gemstones**
Incorporating blue gemstones such as lapis lazuli, aquamarine, or sodalite into your environment or jewelry can support throat chakra healing. These stones resonate with the chakra's energy color and can aid in balancing.

 4. **Aromatherapy**
Essential oils like eucalyptus, peppermint, and chamomile can be soothing and supportive for the throat area. Using these in diffusers, inhalation, or topical applications can enhance the healing process.

 5. **Yoga and Meditation**
Specific yoga poses like Fish Pose (Matsyasana) and Shoulder Stand (Sarvangasana) can be beneficial for opening up the throat area. Meditation focused on the throat chakra, visualizing a bright blue light at the throat, can also promote energy flow and healing.

The journey of healing and maintaining balance in the throat chakra is essentially about finding and honoring our true voice. It's about learning to communicate with clarity, compassion, and authenticity. As we engage in these healing practices, we not only unblock and strengthen our throat chakra but also create deeper connections with ourselves and others. Remember, the power to express your truth is always within you—sometimes, it just needs a little encouragement to shine.


Sigils

We have a workshop coming up on Sigils!!

Sigils are symbols that are imbued with magical intent or meaning. They have been used in various magical traditions, including but not limited to, chaos magic, ceremonial magic, and witchcraft.

The creation and use of sigils typically involve the following steps:

1. Desire or Intent: The practitioner starts with a specific desire or intent they wish to manifest. This could be anything from a goal they want to achieve to a change they want to bring about in their life.

2. Statement of Intent: The desire or intent is then formulated into a clear and concise statement. This statement is often phrased in the present tense as if the desired outcome has already been achieved.

3. Symbol Creation: The statement of intent is then transformed into a visual symbol, the sigil, using various methods. One common method is the "sigilization" process popularized by chaos magicians like Austin Osman Spare. This involves taking the letters of the statement, removing any repeated letters, and then combining the remaining letters into a unique symbol.

4. Charging the Sigil: Once the sigil is created, it needs to be charged with energy to activate its magical potency. This can be done through various means, such as meditation, visualization, chanting, or rituals. The goal is to focus on the intent behind the sigil and imbue it with personal energy or universal forces.

5. Deployment: After charging, the sigil is typically deployed or released into the universe. This can be done in different ways depending on the practitioner's preferences and beliefs. Some may burn the sigil, bury it, keep it in a sacred space, or carry it with them as a talisman.

6. Letting Go: Once the sigil is deployed, it's important for the practitioner to let go of their attachment to the outcome and allow the magic to work on its own. Dwelling on the sigil or obsessing over the desired outcome can interfere with its manifestation.

It's worth noting that the effectiveness of sigils, like any magical practice, can vary greatly depending on the practitioner's skill, belief, and intent. Some people find sigil magic to be a powerful tool for manifestation and personal transformation, while others may view it as simply a psychological or symbolic exercise.

Are you interested? Check out our events


Elevating Our Spirits: The Path to Lifting Others with Higher Vibrations

In the journey of spirituality, a profound truth we encounter is the interconnectedness of all beings, revealing that our individual growth significantly impacts the collective consciousness. This understanding highlights the importance of working on ourselves to uplift others with higher vibrations, extending positive impacts far beyond our immediate circles. This realization beckons a fundamental shift in our views, transitioning from a focus on personal gain to recognizing our bonds with all life.

To elevate both our spirits and those around us, the journey involves key principles starting with cultivating self-awareness through introspection, meditation, and mindfulness, allowing us to understand and grow ourselves deeply. Following this is the process of healing our wounds, transforming our past traumas into wisdom and compassion, contributing not only to our wellbeing but also to the collective healing of humanity. Additionally, embracing self-love and compassion sets off a ripple effect, inspiring others with our acts of kindness and acceptance.

Finally, our transformation journey entails living in alignment with our values, such as kindness, generosity, and authenticity, influencing others to do the same and creating a widespread positive effect. By dedicating ourselves to personal growth, practicing self-awareness, embracing healing, and upholding our values, we can become catalysts for the collective elevation of consciousness. Our commitment to these principles enables us to be agents of change, contributing significantly to the awakening of humanity.
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Healthy Boundaries

Healthy boundaries are probably the Most important thing anyone can do for themselves in my opinion. Before you can tackle healthy habits, or any real goals, you first need to have your boundaries in place.
Boundaries don't need to be a bad thing. I feel like we all have a negative feeling when it comes to setting them or even taking care of ourselves.

Why can we easily help out others but when we need the same support from ourselves, we don't give it?

A great first step is boundary setting. Make sure you and your support team are on the same page and communicate what is and is not ok firmly.

Stick to the plan and no exceptions to the rules!

This week is the last week to get 50% off of our course:

Achieving Goals and Living Authentically

Take advantage of this price drop while it's here and start building healthy boundaries, habits, values and start to achieve more that you dreamed you could!



Achieving Goals and Living Authentically

About Achieving Goals and Living Authentically Here is a description of our offered class Achieving Goals and living Authentically.


In this class you will learn how to take small actions and create big results. It never feels like we accomplish much throughout the year, but take a look back at where you were and think about where this path is leading you. 

Personal development and healthy habits and boundaries are all connected. You don't need to stress about where to begin because this is the starting point. 

Work on your goals and mindset and achieve the life you have always dreamed of.
 
I personally work through this class at least once a year to help get myself back on track. 

I am happy to announce that it is currently offered at 50% off for retrograde!

Let's refocus and reset our plans for our future. 

We can get where we want to be, but we don't have to be alone doing it.

Class offered in Moonflower Ministry group.

Head over to the member's area and head inside!

Please reach out with questions. To buy go purchase the course in our shop!

Heart Chakra: Anahata

Heart Chakra: Anahata


The heart chakra, known as Anahata in Sanskrit, is the fourth primary chakra situated at the center of the chakra system. It acts as the bridge between the lower, more physical energies of the first three chakras and the higher, spiritual energies of the last three. This unique position makes the heart chakra a powerful area of energy that influences our capacity for love, compassion, empathy, and connection. In this comprehensive guide, we'll explore the importance of the heart chakra, signs of imbalance, and practical steps to harmonize and open your heart chakra for a more fulfilling and balanced life.

What is the Heart Chakra?

The heart chakra is located in the center of the chest, near the heart. It is traditionally associated with the color green and the element of air. This chakra governs our ability to love unconditionally, not only others but also ourselves. It is the seat of balance within the body, affecting our emotional responses and our capacity for change and transformation.

Signs of an Imbalanced Heart Chakra

When your heart chakra is out of balance, it can significantly impact your emotional and physical well-being. An imbalance can manifest in several ways:

- Overactive Heart Chakra: You may find yourself becoming overly defensive, jealous, codependent, or giving too much of yourself to others to the point of neglecting your own needs.
  
- Underactive Heart Chakra: You might experience feelings of isolation, detachment from others, and an inability to open up or trust in relationships.

Physical symptoms can also arise, such as heart-related issues, respiratory problems, or upper back and shoulder pain, reflecting the metaphysical belief that emotional and spiritual distress can manifest physically.

 Healing and Balancing the Heart Chakra

The journey to a balanced heart chakra is deeply personal and requires introspection and commitment. Here are several effective practices to heal and open your heart chakra:

  • Meditation and Visualization
  • Practicing Gratitude and Forgiveness
  • Yoga Poses
  • Affirmations

The heart chakra is a powerful center of love, compassion, and connection. By recognizing the signs of imbalance and incorporating practices aimed at opening and balancing this chakra, you can experience deeper relationships, emotional healing, and a profound sense of peace and wellbeing. Remember, the journey to a balanced heart chakra is a continuous process of self-discovery, love, and transformation.


Join us this month as we explore the heart chakra in our Circles, Sound Baths and Gatherings!!


Balancing Bliss: The Transformative Power of Healing Sacral Chakra Trauma

 Balancing Bliss: The Transformative Power of Healing Sacral Chakra Trauma
Understanding and nurturing our Sacral Chakra, located just below the navel, is essential for our emotional, creative, and sexual well-being. Traumas affecting this vital energy center can lead to a host of issues, including emotional instability and creativity blocks. By engaging with practices that foster acknowledgment, emotional release, and reconnecting with our creative selves, we set the stage for profound healing and transformation.

A balanced Sacral Chakra empowers us to live with passion, fostering healthy emotional expressions and enriching personal relationships. Healing from Sacral Chakra trauma involves a blend of self-awareness, therapeutic practices, and physical activities like yoga, all aimed at restoring the flow of energy through this chakra. Meditation and affirmations specifically tailored to reinforcing self-love and emotional balance are also crucial to this healing journey.

Embarking on the path to heal Sacral Chakra traumas opens the door to a life marked by enhanced joy, creativity, and deeper interpersonal connections. This healing journey, while challenging, holds the potential for transformation, leading to a more vibrant and fulfilling existence. By addressing these deep-seated issues, we embrace the possibility of living a life that truly resonates with our innermost desires and aspirations.
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Harnessing the Power of Aquarius in the Upcoming New Moon of Feb 9th

Harnessing the Power of Aquarius in the Upcoming New Moon of Feb 9th
The new moon in Aquarius on February 9th brings with it a wave of innovative energy that can have a significant impact on our lives. Aquarius, a sign known for its forward-thinking nature, encourages us to embrace our individuality and push boundaries. This new moon is the perfect time to set intentions aligned with the Aquarian traits of innovation, social change, and intellectual growth. By harnessing the power of this unique energy, we can break free from old patterns and manifest our dreams. Additionally, the new moon in Aquarius facilitates the formation of meaningful connections with like-minded individuals and communities, fostering collaboration and positive change. This astrological event presents us with an opportunity for personal growth and self-reflection. Let's embrace the exciting possibilities this new moon brings forth and trust our intuition as we navigate this astrological journey.
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4 Bodies of Energy and the Liminal Soul


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Embrace the Renewal: Exploring the Traditions of Imbolc

Imbolc, also known as Candlemas or Brigid's Day, is a Celtic festival that marks the halfway point between winter and spring. This blog explores the significance of Imbolc and the fascinating traditions associated with it. Lighting candles and fires symbolizes the return of warmth and rejuvenation, while making a Brigid's cross honors the Celtic goddess of fire and fertility. Embracing spring cleaning and planting seeds of intentions symbolically prepares us for the upcoming season, and sharing a feast with loved ones fosters warm connections and community spirit. Embrace the transformative power of nature's cycles and awaken the possibilities of the future during this magical season of growth and transformation.
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Embracing Self-Care and Self-Reflection for an Empowering New Year

Embracing Self-Care and Self-Reflection for an Empowering New Year
In this blog post, we explore the importance of self-care and self-reflection for personal growth and inner peace. Taking care of your mind, body, and soul is essential for leading a balanced and fulfilling life. Prioritize activities that bring you joy and relaxation, while setting boundaries to protect your mental space. Cultivating self-reflection through journaling, meditation, or mindfulness allows you to gain a deeper understanding of yourself and identify areas for growth. Set intentions and goals for the future, breaking them down into manageable steps and embracing self-compassion along the way. By prioritizing self-care and self-reflection, you can transform your life and show up as your best self in the new year.
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Yoga again?

Yoga again?
I am easing back to the world of yoga! After taking a year off, I am ready to reconnect with the practice and rediscover the benefits it can bring to  mind, body, and spirit. 

Let's move energy, find inner balance, and experience the transformative power of gentle Hatha yoga.

Hatha yoga is a gentle and holistic form of yoga that focuses on postures (asanas), breathwork (pranayama), and meditation. It is a perfect practice for both beginners and experienced yogis who are looking to reconnect with their bodies, increase flexibility, release tension, and cultivate a sense of calmness and inner peace.

My January classes will guide you through centering and grounding exercises to help you reconnect with your body and establish a strong foundation. Through mindful movement and intentional breathwork, you will learn to move through yoga poses with grace and ease, allowing energy to flow freely throughout your body.


 Whether you're a new beginner or returning practitioner, you'll feel supported and encouraged throughout your practice. This is a practice of energy shifting and really connecting with ourselves. 

I have taken a lot of time away from all things yoga for over a year now. I was so burned out and just started to hate it. Join me as I start over again on my new journey. 
See you there!
HP Sandi


Retrograde Again!



Guess what's coming December 13th.. Mercury Retrograde!! Fun right?! Before we get there though we first are going to have a New Moon during the Ascension Gateway on 12/12. This is a time of Adventure, Optimism and Exploring our Authentic Self!

In December we embrace the dark and embrace the end. The dark quiet right before the dawn. Sit in contemplation and celebrate with loved ones! The end of a cycle is here and we are going to welcome the Sun and New Year with better versions of ourselves!

Let's not fret the retrograde and instead use it to our advantage. 

  • Take some time for self-care and preservation
  • Express your authentic- self 
  • Say goodbye to the unwanted and departed
  • Get ready to start new and fresh!
  • Read a good book and learn something!
Relax and breathe this season and enjoy all that life has gifted and say goodbye to what has gone. New adventures await us in the New Year. Are you ready for you journey?

Great Tools to use are
  • Bath Salts
  • Crystals for stability and rebirth
  • teas for self-love and immunity
  • Candles and Incense such as Myrrh and Frankincense  

Moonflower Ministry is growing and we are enjoying all the events, discussions, classes and community. If you are looking for your Spiritual Community, we may be the one for you!

Sacred Sister Circles, Monthly Discussions, Book Club, Healing Temple and more!

Reach out if you have any questions. I love hearing from everyone!

Much Love and Safe Retrograde!
HP Sandi

Weekly Cosmic report brought to you by CosmicRx

October 16, 2023   |   Read Online

 
  
 
Our hearts are heavy this week,
We are grieving for the loss of innocent lives and for all of those around the world currently living in fear, sadness, and grief. Taking the time to sit with, and process our emotions in light of all the terrible news has been a big part of our practice and we’re finding peace and comfort in human connection, knowing that we’re not alone during this tumultuous time. This has always been a safe space for our cosmic baddies and always will be ❤️.
Sitting in the heart of the eclipse (with all of its chaotic energy), plus being in the midst of intense world events, feels like the perfect storm to bring up uncertainty and fear. But the best thing you can do to regulate your feelings (especially with Scorpio season coming up) is to focus on your body, your emotions, and the things that you can control, in order to show up with radical, revolutionary, and rebellious love and compassion.
 
GET DEEP
(Scorpio Moon: Monday)
On this Scorpio Moon day, we’re accepting the invitation to feel our emotions deeply in order to understand what’s beneath the surface. The solar eclipse likely brought up some revelations and it’s okay to take some time to reflect and process. There may be feelings of vulnerability or fear bubbling, but take this as an opportunity to be empowered by your emotions and confident in expressing them (respectfully and healthily, of course).
FRESH EYES
(Sagittarius Moon: Tuesday, Wednesday)
This Sag moon is coming at the perfect time (thanks, universe 💕). We’re getting a fresh dose of optimism and hope, which is great for exploring new perspectives as well as your existing mindset. Sagittarius offers the opportunity for a “zoomed-out” perspective and this would be a great time to ask yourself, “what helps me get out of my own head?” In conjunction with the Libra Sun, be aware of your tendency for gossip or loose lips — slow down so you can be mindful in your communication and ensure that your words actually communicate how you feel.
TACKLE THE TO-DO LIST
(Capricorn Moon: Thursday, Friday, Saturday)
These next few days are for accomplishing tasks and checking things off the to-do list — that Cap energy will have you feeling diligent and (bonus!) finding stability and comfort while we’re in the heart of the eclipse. Harnessing this practical energy to clear out clutter will feel soooo good, but just make sure you’re still making time for joy, pleasure, and play…it is the weekend after all 💖.
I CAN SEE CLEARLY NOW
(Aquarius Moon: Sunday)
The Aquarius moon has us entering our focused-girl era 👏Once again, with all the instability of the eclipses, fixed energy, focus, and intentional follow-through are sooooo welcome. As we’re meant to be spending this week sorting through any revelations that came up during the eclipse, the Aquarius energy is especially helpful when it comes to processing sticky emotional issues with more clarity. Look out for obsessive tendencies or hyper-fixations — open your eyes, zoom out, and broaden your perspective.

New Moon AND Solar Eclipse!!

The New Moon is in Libra and is a perfect time for balancing unresolved issues, creating a new plan of action for your upcoming month, and to clear out the sludge.

This New Moon is perfect for those creative projects and communicating you needs and desires.

With the Solar Eclipse in conjunction to the New Moon, we will feel and see the effects amplified.

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#solareclipse #newmoon #newmooninlibra #octobernewmoon

Plant Spotlight Amaranth

Folklore: Amaranth was sacred to the Aztecs, specifically due to the connection to their Sun God, Huitzilopochitli. It became associated with human sacrifice by the Spanish because the plant was ground into seed, mixed with honey and human blood and shaped into idols before being eaten in ceremonies. 
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#Plantspotlight #amaranth #sacredplants

Mabon ( Autumn Equinox)

Celebrate the upcoming Mabon, known as the pagan Thanksgiving, by reflecting on the abundance of Mother Earth and setting intentions for the coming year. Mabon, which falls on September 23rd, is a time to recognize the balance, equality, and harmony of the Autumn Equinox. Give thanks for the harvest and let go of anything that no longer serves you. Symbols such as cornucopia, pinecones, and seeds, as well as colors like orange, red, and yellow, are associated with Mabon. You can celebrate by hosting a bonfire, decorating your entryway, going apple picking, or having a picnic. For a simple celebration, light a candle before bed and give thanks for your blessings.
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#mabon #witchcraft #equinox #learnwitchcraft #spiritualmeanings

Plant Spotlight SQUASH

Plant Spotlight SQUASH
This week Jayme brings us into the world of Squash!
SQUASH
Latin Name/Family: Cucurbitaceae

Metaphysical Properties: abundance, fertility, healing
protection, prosperity

Correspondences: 
  • Earth
  • Feminine

Folklore: Squash maintains its significance in Native American folklore and history and is considered to be one of the ‘Three Sisters’ plants since corn, squash and beans were typically planted together. The dried gourds were also used as rattles in ceremonies and squash-blossom hairstyles were commonly used to show that Hopi maidens were eligible for marriage.  

Medicinal Uses: anti-cancer, anti-inflammatory, reduce depression, improve eye health, improve skin health, aid digestion, repair cell tissue, reduce ulceration

Forms: edible flowers, cooked fruits, tincture, oil 

Squash Recipes for Magic: Check out this link to see how squash may be used in delicious magic!

Laughter is the best medicine

Laughter is the best medicine
Laughter is the best medicine they say.
 

Laughter is good for your health

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter burns calories. Okay, so it's no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn approximately 40 calories—which could be enough to lose three or four pounds over the course of a year.
Laughter lightens anger's heavy load. Nothing diffuses anger and conflict faster than a shared laugh. Looking at the funny side can put problems into perspective and enable you to move on from confrontations without holding onto bitterness or resentment.
Laughter may even help you to live longer. A study in Norway found that people with a strong sense of humor outlived those who don't laugh as much. The difference was particularly notable for those battling cancer.-helpguide.org

I will attest to the fact that I am always in need of a good laugh, and when I get it, I feel amazing for days!

Have you ever had a good time out with friends and then still feel great the next day?

Make it a point to go have a good laugh and keep the doc away!

Much Love, 
Sandi


 
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