Everyone has some kind of experience when they receive sound healing. Some see visions, some people feel emotions, some feel it in their bodies, and some see colors.
Yesterday I got to talk to some ladies at our sound bath about their experiences and one topic that came up was the colors they saw. I always get a kick out of what other people experience, so I ask what it was like for them.
One woman saw all the colors of the frequencies that I was focusing on that day. Another saw them too and had some other visions.
It may seem bizarre that you would see colors, but let's not forget that sound is light waves stretched out, so if I play a specific frequency and your body is in tune the chances of you seeing that frequency's color, is good.
Not everyone has this experience, but it is not uncommon.
Sound healing and vibrational healing is actually pretty scientific. It may sound made-up, but I assure you it's all connected.
Holistic therapies have been around longer than modern medicine and while I have much respect for modern medicine, not every ailment needs to be medicated.
Stress for example is a great ailment to be cured with holistic healing methods. Learning to connect with your body, mind and spirit, helps identify the root cause of the stress and can help your body begin to heal itself.
We know stress causes many problems within the body, so it is very important to treat it when you can and take self-care seriously making it a part of your regular health care routine.
Some great stress relief options are:
- Yoga
- Meditation
- Massage
- Sound Healing
- Reiki
- Mindfulness
- Tai Chi
- and many more
Try a few out and see how they work for you. There are so many wonderful and different experiences to be had, and there is definitely a holistic modality for everyone.
If you are interested in learning more about some great healing services, check us out!
I would love to hear from you!
Much Love,
Sandi
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