Explore the chakras as we flow and move through each one. We start at the ground and move up towards the sky!
This class uses yoga asanas, pranayama (breathwork), guided meditation and a bit of our inner-child.Bring a mat and some water and open heart and open mind!
This class limited to 6 in-person students. Remote session is available. When scheduling just let me know if you will be in-person or remote.
In-Person session will be at Revolution Wellness in Yorktown VA at 110 Dare Rd Yorktown VA