Destress December

It’s coming! December I mean. The holidays are here and so is the stress!

Let’s make a commitment to ourselves to take care of our bodies and minds. This will keep us sane and enjoying the moments and memories we are making.

Here are a few tips to decompress

  • Read a good cozy book
  • Drink warm tea
  • Stretch with relaxing yoga
  • Get a massage or healing session
  • Make playtime a priority
  • Take a nice nourishing bath

We have two events coming up next weekend and are scheduling our healing sessions, classes and workshops for the month.

If you are interested head on over to the website and check it all out out! If you have any questions please feel free to reach out!

As always take care of yourself and much love to you all!

Sandi

P.S. check out the website for more information

Shhh…

Space is limited

If you are reading this I have a special deal for you.

This week only when you register for the Vibrating Through the Chakras event you get to bring a friend for free!

Once registered, there will be two spots held for you.

We have two events going on the weekend of December 10th in two different locations. Which ever date you choose we will hold two spots.

Space is super limited, as these are small intimate gatherings. Register this week and enjoy giving a lovely gift to someone.

Vibrating Through The Chakras

I am so excited to offer this upcoming workshop that incorporates all the things I love into 2 beautiful hours.

Take a journey with me through the 7 main chakras on November 13. Explore each Chakra their vibrations, how they feel, release built up sludge and embrace some healing energy.

This workshop includes:

  • Yoga
  • Guided Meditation
  • Breath Work
  • Vibrational Energy Healing
  • Healthy Snacks and more..

Registration is now open and available to you!

Join us for an colorful and enlightening experience

Register Here

Much Love,

Sandi