Destress December

It’s coming! December I mean. The holidays are here and so is the stress!

Let’s make a commitment to ourselves to take care of our bodies and minds. This will keep us sane and enjoying the moments and memories we are making.

Here are a few tips to decompress

  • Read a good cozy book
  • Drink warm tea
  • Stretch with relaxing yoga
  • Get a massage or healing session
  • Make playtime a priority
  • Take a nice nourishing bath

We have two events coming up next weekend and are scheduling our healing sessions, classes and workshops for the month.

If you are interested head on over to the website and check it all out out! If you have any questions please feel free to reach out!

As always take care of yourself and much love to you all!


P.S. check out the website for more information

Service Packages

We are now offering service packages for the Fall season.

This time of year it’s easy to run ourselves ragged trying to get everything done before the holidays are upon us.

Don’t forget to take care of yourself and keep the stress and anxiety at a minimum.

Our services help mental and physical stresses so you can be at your best.

Treat yourself or someone else. We could all use a little TLC. Someone the things our clients have experienced this month have been:

  • Reduced Stress
  • Help healing numbness
  • Healed headaches
  • Joint pain reduction
  • Muscle pain reduction
  • Mental clarity
  • And more..

Our service packages are not limited to the few listed. If you are in need of a custom package to fit your specific needs we can accommodate.

Services are in person and over distance, so no matter where you live you can benefit 😉

Much Love


Membership? Why? Who? What?

Ok ok I want you to hear me out on this one. I know everyone has a group program they want you to join, but I bet not many are as affordable and are as ALL-INCLUSIVE as this one.

So let’s start about what the membership is. While I was talking to my clients and listened to my peers I noticed that it seems like if you want help working around yourself and have support to heal and grow and move forward, you need to spend thousands of dollars.

WHAT?! Now I get it I understand that time is money and we all work hard and get the proper education etc. I also understand the concept of you get what you pay for and that if I hurt your wallet you may actually take yourself seriously and do the work.

I have designed this group membership to help create an affordable community to help provide anyone healing and guidance and the option to receive it. I don’t believe in making someone take out a loan to receive guidance and healing. This membership is perfect for those that don’t really need the 1on1 sessions, but still want the benefits of creating healthy habits, boundaries and reaching their goals.

Live authentically and be celebrated for who you are. Connect with me and others in our app designed to help you along your path. Receive 1 live group call with me weekky and keep on track towards your success. Gain access to workshops and events that are designed to help you succeed. Members always receive discounts on all outside courses, certifications, workshops and 1on1 sessions.

Soo… big question how much is the membership? Go find out here

I am so freaking excited to offer this!

Let’s heal and help as many as we can!

Much Love