What self sabotage looks like

https://www.podbean.com/media/share/pb-ehuq9-1250f11
In this episode I go over how self sabotage presents in the mind. Learn how to recognize the thoughts and why they happen.
What is self sabotage? Why do we do it?
Listen and find out!
Don’t forget to schedule your sacred wellness discover session if you haven’t done so! I only have a few spots left. The scholarships are almost gone as well, so of you are interested reach out.