Baths are a great was to release tensions and emotional baggage. Soaking in a warm tub, just those words sound relaxing and inviting.
Ritual baths use salts, teas, and intentions. Salts can be as simple as just some Epsom salt and maybe a few drops of essential oils. Bath teas can be some cheese cloth filled with herbs fresh or dires or even pre-made tea to add to the bathwater.
Think about what you would like to release and let go of and soak it away. Close your eyes and let it go. Have something to drink and rest. I love to play music and enjoy some singing.
I have added a bath tea recipe for mental relaxation.
Fresh ingredients are best used and can be added directly to the bath or pre-made in a tea and added to the bath.
1/4 cup fresh Ginger, 1/2 cup of mint, cucumber slices and 1/2 cup of lavender.
This can be used with some salts to enhance muscle relaxation!
Ritual baths are perfect for New Moon rituals so enjoy this New Moon!